Manu Center - For whole person wellbeing

Reflexology

What is Reflexology

Reflexology is a very popular treatment at the centre, used as a way of maintaining health as well as addressing specific conditions. During treatment you are fully clothed except for socks. The reflexologist gently presses and manipulates your feet. Your feet contain over 7,000 nerve endings which connect to other parts of the body, and also have specific reflex points which connect to specific organs. Skilled manipulation of these points helps to relieve specific symptoms and stimulates the effective functioning of organs, joints and vital body systems.
Reflexology is usually deeply relaxing and you may even fall asleep!

The benefits

Helps to:
• Alleviate joint pain
• Alleviate digestive disorders
• Balance reproductive system and can help fertility
• Support during pregnancy
• Ease menopausal symptoms
• Boost circulation
• Boost immune system
• Improve vitality
• Encourage healthy sleep patterns
• Relieve stress
• Promotes overall well-being

Cost

From £30 depending on the practitioner