Emotional Freedom Techniques

What is Emotional Freedom Techniques

EFT has been described as emotional accupuncture without needles! It involves a gentle finger tapping on certain meridian points to release the power of negative thoughts and emotions from the human energy field. It works on the body and the mind at the same time.

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The benefits

EFT can help with a diverse range of issues such as physical pain, anxiety, stress, phobias, food cravings, poor self esteem. You are also taught how to use the techniques for yourself at home.

Cost

£55 per hour and a half session