Manu Center - For whole person wellbeing

Classes

Free Meditation Group
Every Wednesday Evening 8.30 - 9.30pm in school term time

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Am open, free meditation group every Wednesday

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Chi Kung Class
Beginners: 5.45pm Tuesdays. Intermediate: 7.00pm Tuesdays.

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Awaken to your own energy through simple gentle body movement.

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Relaxation classes

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range of relaxation techniques to help you let go of stress

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